We track wellness alongside grades.
Free, confidential 1:1 counselling in twelve languages. Sunrise yoga from real studios. Sleep coaching grounded in chronobiology, not folk wisdom. Eighteen sports clubs and twelve esports leagues. A wellbeing index that we report to you, never to your assessors. Because intense study without recovery is just damage on a slower timeline.
Talk to a licensed counsellor. Anonymous by default.
Twenty-eight licensed mental-health counsellors on our roster. Sliding-scale fees from zero to a fair rate — everyone gets seen regardless of pay. You stay anonymous unless you choose to share a name. Sessions in twelve languages. Booking is two clicks; the counsellor accepts within an hour.
Book a session
We do not require your real name. We do not share what you tell the counsellor with anyone — not faculty, not parents, not employers. Ever.
What sessions look like
- 50 minutes · voice or videoYou choose. Video has a soft-blur background option. Voice is fine forever.
- End-to-end encryptedNo recording. No transcription. The counsellor's notes are stored under their handle, not your account.
- Twelve languagesHindi, Sanskrit, Tamil, Telugu, Kannada, Marathi, Bengali, Gujarati, English, French, Spanish, Mandarin.
- Sliding-scale feesFree for any student on a financial-aid plan. A modest fair rate otherwise. We never ask for proof — we trust you to pick the right tier.
- No academic recordSessions are not visible to faculty, advisors, parents, or employers. Ever. By policy and by architecture.
Who you might meet
Six schools. One daily schedule.
Sixteen live classes between sunrise and sleep, taught by certified instructors from real studios. Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini and Yin / Restorative. Pranayama, mindfulness and Yoga Nidra to bookend each day. Times in IST — we replay every class in your timezone within the hour.
Sleep is the highest-leverage study habit.
A six-week, chronobiology-based program. Two-week diary, chronotype assessment, a personal light-exposure schedule, and a weekly thirty-minute coach call. CBT-I worksheets if insomnia patterns appear. Not folk wisdom — a careful application of circadian science to your actual day.
Join the program
Free for all students. We pair you with a coach within 48 hours of sign-up. You will get the sleep diary and chronotype questionnaire by email today.
Twelve clubs. Twelve esports leagues.
Real ground sports at partner facilities in twenty-eight cities, plus virtual training and coaching for everyone else. Esports as legitimate sport — with coaching, periodised training, and structured leagues. No pay-to-play; club membership is included.
A 7-axis radar. Only you see it.
A weekly self-rating of seven dimensions: sleep, stress, mood, social connection, activity, nutrition, focus. Two minutes a week. It is not a score you have to hit. It is a mirror so trends are visible to you, not a metric anyone else sees. Below is an example reading.
If tonight is hard, we are here right now.
There is no staffed telephone line behind this page, and we will not pretend otherwise while you are the one reading it. What there is: a counselling request that reaches a real person, which you can send anonymously and without an account. If you are in immediate danger, please use your local emergency number rather than this form.
Ask for the soonest appointment
Marks your request urgent and takes you to the form. Be aware that no counsellor is monitoring these at the moment, so it may not be read today. If you need someone now, use the third option.
Ask without saying much
The same form, and every field except a way to reach you is optional. You can leave the reason blank entirely.
If you are in immediate danger
This page cannot place a call or reach anyone for you. Contact your local emergency number, or someone physically near you, now.